Is Makhana Good for Health?
Makhana also called fox nuts or lotus seeds is a non-cereal grown in the stagnant water of wetlands, tanks, ponds lakes, and ditches. Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. These small little balls are a powerhouse […]
How Makhana is Prepared?
You may have seen this white ball on your plate. Remember when you had dal-makhani or makhana kheer at the wedding. This white ball looking nut is very nutritious and healthy. Let’s dive into the world of the ocean full of knowledge now, Gorgon nut or fox nut, commonly known […]
12 Health Benefits of eating Makhana
Makhana is the new popcorn. It is crunchy, tasty, easy to prepare, economical, and healthy. Also known as fox nuts or lotus seeds. Makhana is often offered to gods during a festival or religious functions as the seeds are considered auspicious. It is used to make porridges or sweet puddings […]